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Our Services: Tailor-Made Services for Every Need

General Psychiatry

We provide thorough psychiatric evaluations and personalized medication management to support youth and adults in reaching their mental health goals.

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Talk Therapy

Our talk therapy is offered through Solution-Focused Brief Therapy (SFBT), designed exclusively for women seeking practical tools and new perspectives.

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Pharmacogenetic Testing

We offer pharmacogenetic testing to understand how your genes may affect medication response, guiding safer and more effective treatment.

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Now Providing Therapy for Women and Medication Management

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Lifestyle Psychiatry & Mental Health Care for Youth and Adults

We provide virtual psychiatric evaluations, medication management, and solution-focused therapy—offering telepsychiatry services for youth and adults across Washington DC, Maryland, and Virginia.

Care Without Barriers

At Mendem, we bring psychiatry directly to you through secure telehealth visits. Serving youth and adults ages 10–60 across DC, Maryland, and Virginia, we make mental health care accessible, convenient, and tailored to your life.

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Quality Care Within Reach

Mendem accepts most major commercial insurance plans (excluding Medicaid) and offers affordable self-pay rates. We believe cost should never stand in the way of accessible, compassionate mental health care.

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Complete Support for Your Mental Health

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Our services include thorough psychiatric evaluations, personalized medication management, solution-focused brief therapy, and safe deprescribing support. We treat a wide range of conditions—from ADHD and anxiety to mood, perinatal, eating, and psychotic disorders—integrating lifestyle approaches with conventional psychiatry.

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Beyond Symptoms: Care for the Whole You

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Welcome to Mendem, where psychiatry meets lifestyle. We combine evidence-based medication management with lifestyle approaches—nutrition, sleep, movement, and stress reduction—to help you find balance and lasting mental wellness.

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Getting Started is Simple

Getting started with Mendem is simple—just follow three easy steps: schedule your appointment, meet with your provider, and begin a personalized plan designed to support your mental health and lifestyle needs.

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Schedule Your Appointment

Call our office or book online at a time that works for you. Complete your intake forms by 5 pm the day before your appointment to avoid cancellation.

Complete Your Evaulation

Meet with our expert healthcare provider online for a thorough assessment and tailored treatment plan. We listen to your concerns and provide compassionate, expert guidance

Begin Your Personlized Plan

Your mental wellness is a lifelong journey. At Mendem, we provide ongoing support, personalized care plans, and proactive check-ins to help you stay balanced and in control of your well-being.

Insights & Education

Through the Mendem Blog, we share practical insights, lifestyle tips, and evidence-based guidance on mental health. Our goal is to give you the tools and understanding you need to make informed choices and support your well-being every day.

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