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Are you prepared to invest in yourself, prioritize your well-being, and step into a future where you feel empowered and supported?
I believe in the transformative power of lifestyle psychiatry to help women and girls embrace healing, resilience, and hope. You deserve care that honors your unique journey, and together, we will uncover your full potential by integrating mental health with lifestyle changes that nurture your mind and body. My tailored approach is designed to empower you to take control of your mental well-being and create a life that reflects your values, strength, and aspirations. This is your journey—on your terms—and I’m here to support you every step of the way.
Let'sGet Started!
Hi, I'm Mone't.
I can't wait to meet you.
Hey There!
At Mendem, I believe every woman has the potential to thrive. My mission is to provide compassionate, effective mental health care that empowers women and girls to navigate challenges, strengthen communication, and foster emotional wellness.
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I understand that every woman’s journey is unique, and comes in all forms, each with its own dynamics. I am dedicated to offering holistic, personalized support with empathy and respect, guiding you through life’s transitions, emotional struggles, and relationship challenges.
Work With Me
At Mendem, we provide compassionate, holistic mental health care tailored to women and youth residing in DC, Maryland, and Virginia. Our integrative approach goes beyond symptom management, addressing the root causes of mental health concerns to create lasting wellness.
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Comprehensive Assessment & Treatment Planning – We take a whole-person approach, evaluating biological, psychological, and lifestyle factors to develop personalized treatment plans that promote emotional resilience and well-being.
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Women-Focused Care – Specialized support for women and girls, including reproductive psychiatry, trauma recovery, and therapy for mood, anxiety, and eating disorders at every stage of life.
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Lifestyle Psychiatry – Integrating nutrition, movement, stress management, and functional lab testing with traditional care, we empower you with personalized strategies for long-term mental health.
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All services are 100% virtual, offering convenient, accessible care. Ready to take the next step? Schedule an appointment today. Men are welcome by professional referral from a primary care provider or mental health specialist.
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